5th Annual Health Unlimited Tri in Mt. Airy, MD
Sunday morning at 7 am, Anne and I participated in the hilliest of the hilly tris!!! But it was a fun race! More to come...in the meantime, the scene that awaited us as we arrived at the race...a reminder of God's goodness and His promise to take care of us....
posted by Christy @ 9:34 AM
2 comments
2 Comments:
sweet action!
not sure about a 5k yet. I have been running 1 mile for three weeks now...I need to bump it up but not sure what increments to do so in. I've slowly been improving my pace and speed in the 1 mile and it feels like I may die when I do it more like a run....
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